Tag Archives: When Eating at Restaurants

9 Tricks Reduce Salt Consumption When Eating at Restaurants

make money Salt can be harmful to health if consumed in excess. The worst effect it can trigger high blood pressure. When eating at a restaurant you do not know how much salt content in foods. Most fast food restaurants can not control the salt because they do not cook from scratch,” says Sarah Krieger, MPH, RD, a chef and ...

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